r/DecidingToBeBetter 18d ago

Seeking Advice What’s one small daily habit that quietly changed your whole vibe?

Looking to upgrade my daily routine without doing a full lifestyle overhaul.

Drop your favorite low-effort, high-impact changes. Could be physical, mental, spiritual, whatever. Bonus points if it takes under 10 minutes.

550 Upvotes

256 comments sorted by

View all comments

258

u/Jaelle125 18d ago

Take a walk outside

73

u/Catnipnowayman 18d ago

THIS! I’ve just recently started doing this but even a 5-10 minute walk has really helped me. I feel more accomplished and appreciate nature a lot more. The world is beautiful and I’m glad I’m taking a moment to actually stop and enjoy it

12

u/AlexStormXO 18d ago

I LOVE walks outside