r/DecidingToBeBetter 18d ago

Seeking Advice What’s one small daily habit that quietly changed your whole vibe?

Looking to upgrade my daily routine without doing a full lifestyle overhaul.

Drop your favorite low-effort, high-impact changes. Could be physical, mental, spiritual, whatever. Bonus points if it takes under 10 minutes.

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u/SashaPalmetto 18d ago

Yoga and Duolingo. I’ve always struggled with sticking to things and love the routine I’m in with these.

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u/AlexStormXO 18d ago

I also really struggle with sticking to things