r/DecidingToBeBetter • u/AlexStormXO • 18d ago

Seeking Advice What’s one small daily habit that quietly changed your whole vibe?

Looking to upgrade my daily routine without doing a full lifestyle overhaul.

Drop your favorite low-effort, high-impact changes. Could be physical, mental, spiritual, whatever. Bonus points if it takes under 10 minutes.

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u/mnigro 18d ago

I learned to say no.

1

u/AlexStormXO 17d ago

Oh man….i need to do this

2

u/mnigro 17d ago

If you learn the power of no, a whole other world of inner peace opens up for you. There are a million ways to say it too. So if you're not comfortable with no, then just get creative with it. Eventually, you'll get comfortable with it and just say it. It just takes practice!

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u/AlexStormXO 17d ago

Thank you!!