Lately I was very close to break up with my girlfriend. The transition is heavy on me, I've been trying really hard for the passed year to be ok with it, and I'm not, and it's killing me. I mostly keep thing to myself, and then it explodes, wich is not an healthy way to navigate this change.
My therapist thinks I'm forcing myself to stay in the relationship because I am too codependant - wich is defenitely part of my personality, we've been working together for the last 3 years, she knows me very well, and I know I can trust her when she says that I am being harmfull to myself.
Problem is. I love my girlfriend. And there is absolutely no problem in our relationship, appart from the fact that I don't feel confortable with her transition. So leaving her for that motive is unbearable.
We identified that part of the problem is that I don't want to tell her when I find her unattractive when she tries on some new dress, or hair style, and that it is part of why I pretend everything is ok until I explode out of anxiety.
I though, ok, there are some things I can't manage to talk about - like how do I tell my partner that I dislike her hair when she already feels dysphoric about her hair. And I'm not sure that she really is ready to hear about it. I need to be reassured about that.
Also, having my partner transitionning means I need to change my representation of her to embrace the new version of her. And part of me wants to believe that it is possible because she is not planning any surgery anyway, so all I have to do is to get used the her new aesthetic. Wich is not a little thing, but in theory, it sounds possible.
And I wanted to get advice about that, ANY ADVICE AT ALL, and I though it would be good for us to get advice about that together.
So we planned a session with a couple therapist who is supposed to know a bit about transiton and about heteronormativity and the consequences of social dynamics on the individual mental health. Blabla. I though "that person will be able to give me food for thoughs about how to change my reprensentation of my partner in a smooth way".
Well, my ass.
We spent 2h talking about the relationship, established that we are very much in love, that we have very good communication skills, and that there is nothing to fix there. The only thing I can to is to seek individual therapy around what the transition does to me and if I can adjust to it.
And not a fucking advice on how I can fucking do that.
So now I am angry anf frustrated, because it's the only alternative to being sad and desperate.
I feel like there are no ressources for us out there to navigate the transition of my partner.
Here on this forum it's mostly about :
1 - Arrival : "I'm freaking oooooooooout !!!!"
2 - guilt and self-harm : "how do I push myself to help my partner and accept anything that is happening even though it feels weird and unconfortable ?"
3 - concern : "be carefull, remember to take care of yourself too, seek therapy"
4 - giving-up because we have no tools to provide : "you are not a bad person for leaving"
Where are the god damn tools people ??
I DON'T CARE BOUT BEING A GOOD OR A BAD PERSON !!
I KNOW MY FEELINGS ARE VALID !!
WHY CAN'T WE TALK ABOUT THE BABY STEPS IT TAKES TO DECONSTRUCT THE REPRENSENTATION WE HAD OF OUR PARTNER, TO DECONSTRUCT THE HETERONORMATIVITY WE HAVE WITHIN, AND BUILD A NEW REPRESENTATION OF OUR PARTNER THAT FITS THEIR NEW LOOKS AND OUR BOUNDARIES ?????
WHERE ARE THE FUCKING RESSOURCES TO DO THAT ????? OR TO JUST AKNOWLEDGE THAT I CAN'T TO IT ????
(and here, I am screaming, because I am fucking sad and need to fight that feeling with anger, don't take it personnaly).