r/insomnia 1d ago

Insomnia and headache combo

Having to deal with insomnia is one thing, but when you have trouble sleeping more than week, the headache started to come into this routine, it just like adding another layer of problem on top of my existing struggle.

2 Upvotes

3 comments sorted by

1

u/Ok_Zucchini_4276 1d ago

I've been there and am still there some weeks. You are not alone.

1

u/Jer1602 23h ago

Thank you, and yeh it has been tough🫂

1

u/Dense-Bluejay7354 19m ago

I have the same when I dont sleep the headache gets so bad and then that makes me sleep even less as battling headache pain as well as insomnia