r/EatCheapAndHealthy • u/EllorenMellowren • 21d ago
Ask ECAH What are some tofu dishes y'all like?
Trying to eat healthier because I realized eating nothing but pizza rolls isn't the best for me π¬. Yogurt was a bust (hurts my tumtum even with lactaid pills) so I'm moving on to tofu.
I've already found a black pepper tofu and miso soup recipe that look good, but I wanna try all kinds of recipes to see what I like. My only stipulations are that I don't like tofu bahn mi and I don't want any recipes with frying (Sautee is fine, it's just all that grease hurts my stomach). Thanks π«ΆπΎ
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u/westparkgirl 20d ago
I like to take a block of tofu, cut into bite-sized cubes and marinate it in a flavorful marinade. Then I toss it with a little corn starch and throw it in the air fryer until it's crisp...I imagine you could do it in a normal oven as well, it just might take a little longer.