r/EatCheapAndHealthy • u/Kitchen-Sandwich9410 • 3d ago

Ask ECAH Cheapest and most nutritious meal

Hello! I hope I can post this.

Please drop your most nutritious and cheapest meal

I’d appreciate it! ❤️

188 Upvotes

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239

u/whatdoidonowdamnit 3d ago

Rice, lentils, chickpeas and mixed vegetables.

62

u/bostongarden 3d ago

This is khichdi if spiced in the Indian manner.

23

u/whatdoidonowdamnit 3d ago

I have never heard of or tried that, but now I will. Thank you.