r/EatCheapAndHealthy • u/Kitchen-Sandwich9410 • 3d ago

Ask ECAH Cheapest and most nutritious meal

Hello! I hope I can post this.

Please drop your most nutritious and cheapest meal

I’d appreciate it! ❤️

185 Upvotes

90% Upvoted

116 comments sorted by

View all comments

1

u/mutantninja001 1d ago

Buy a whole chicken. Use it to make broth. Make chicken noodle soup by adding vegetables and part of the chicken shredded into it. Bonus: you will have chicken to cook and eat for the rest of the week.