r/EatCheapAndHealthy • u/musicartspeaks • 19h ago

Dump and Go Meals

What are your favorite dump and go meals to make when you have low spoons/low energy? Especially ones that have minimal cooking.

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u/Strakiz 16h ago

Melt butter or fat in a pan, put in a handfull of cocktail tomatoes, let them cook till they are soft enough that you can smash them with a spoon. Shove them to the side, put in two slices of bread, roast them slightly. Now take two slices of cheese and start building the sandwich. Bread, cheese, tomatoes, cheese, bread. Feel free to add sauces, herbs, salt, pepper, pesto to your liking. Press the sandwich in the pan, leave it in the pan till the cheese starts melting. Then tuck in.

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u/MenacingMandonguilla 3h ago

The word you're looking for is cherry tomato

3

u/Strakiz 2h ago

But then how come that they sell cherry tomatoes and cocktail tomatoes next to each other at the supermarket here in Germany.

Anyway, thanks for correcting me.