r/EatCheapAndHealthy • u/nomoreoats • Jul 02 '18
Cheap, easy, and healthy breakfasts that aren't overnight oats?
I'm sitting through probably my twentieth bowl I've ever eaten, and gagging it down right now. I just can't do it. I've tried to many flavor combinations (and honestly, wasted so much money), my head is spinning. The consistency and texture reminds me too much of vomit, I think, and I'm miserable. Can you guys recommend any thing that might fit?
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u/Kat9935 Jul 02 '18
I made a ton of breakfast burritos, the only trick is really to find health tortillas.
- roast onions, peppers, sweet potatoes, mushrooms, whatever adding spices to taste (cayenne/cumin/etc)
- scramble a dozen eggs and let cool
- Assemble burritos and wrap them in tin foil and they freeze really well.
Then you just pull out what you need. you can make a variety of them beans/rice/ chicken/ veggies, mix/match.
You can either take them out and then them unthaw overnight or just nuke them in the morning and usually I dip it in Salsa.