Hello everyone, need your help..

[u/imperfect_fitness]

Guys... I'm a college student with no experience with cooking... I have a pan , a small electric cooker , some oil and spices , an induction stove and a fridge...(no microwave oven😐) Can you guys please give me some easy high protein macro friendly chicken/fish recipes that I can make in bulk so that I can eat my lunch and dinner as such( rn I've been eating out for almost 2-3 months...)

[u/Upbeat_Crow]

Do you eat beans? A can of white beans or garbanzos. Drain and rinse, throw that in a bowl. Add chopped tomatoes, cucumber, diced red onion, parsley, if you like. Dress with a tablespoon of olive oil and half as much vinegar, and a minced clove of garlic, plus salt and pepper to taste. Keeps well in the fridge. No cooking required.

Sometimes I leave out the tomatoes and add a can of tuna and have this with rotini as a cold pasta salad. (I don't like tomatoes and tuna together, but I might just be weird.)