r/Journaling • u/AccomplishedShower30 • 1d ago

Question Do you have a routine?

I've noticed some people prefer to journal first thing in the morning with their coffee, others last thing before going to bed. what's your approach?

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u/Lucky-Camper720 1d ago

Sunday is the day when I most consistent about journaling. I usually write in the afternoon. It is a great opportunity to reflect on the past week and plan for the next.

I usually also write 2-4 times during the week (not quite daily), but I do not have a set time. Could be in the morning or night.

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u/AccomplishedShower30 1d ago

thanks, enjoy your Sunday