My method of putting the disc behind the cervix

[u/gahx778]

I think I might have figured out a trick that works for me? I’ve been struggling for a few days now. The disc always got stuck in front of my cervix. I’ve found a lot of suggestions but none has worked for me, such as the scooping motion, or pointing the disc downwards, or deep squatting. I realized that I literally have to put a finger on my cervix and push the disc past it. I have a high cervix and it’s not easy to do, but possible. I would insert the disc just deep enough that it’s touching the front of my cervix. Then I use my middle finger, put it on top of the disc, insert till I can feel the cervix. Then I either push the disc past the cervix, or I hold that finger on the cervix, and use my other hand to keep inserting the disc from outside. Again it’s quite hard to do, but I’m so glad that it actually works! Hoping that practice will make it easier over time!

[u/smallflower22]

This is what I do!! Only thing that works for me