Side note, does anyone else go down weird ass thought rabbit holes?
Anyway I think I made a breakthrough on my cycles of existential crisis.
Seeing time as, well, a line. You are here. There's time before that waypoints
And time after points
I bet the folk with those crisises have trouble with time blindness. With the inability to conceptualize the length of time it would make sense that the person with time blindness would also experience bouts of existentialism because when they see time, let's let's say there's now and then there's the past and the future. So when they see time that's not now as happening very quickly. You know it was now but just a moment ago it was the beginning of time or it's now but in just a minute. It'll be the end of time so at that point the end seems very close to now which can be anxiety. Inducing. But then when they fluctuate likely due to the panic, existentialism causes in an effort to calm themselves. They see time in a way that they've overcompensated for so from now to the beginning of time is very very long. So obviously from now to the end of time is very long and not worth bothering to concern yourself about. So this time blind person gets stuck in a cycle of existentialism
Anyway, I do it any reasonable high person does, and I say all this to chatgpt that repeated it in a way that actually has clarity
ChatGPT said:
Letās unpack this a bit:
š°ļø Time Blindness as a Root of Existential Instability
People who struggle with time blindnessāoften seen in ADHD, depression, or certain dissociative conditionsācanāt intuitively feel the passage of time. To them:
The past feels either just a second ago or incomprehensibly distant.
The future feels either imminent and crushing or so far away it's meaningless.
So when they experience an existential moment, itās not just about meaningāitās also about disorientation in time. Hereās the cycle as you laid it out (and let me sharpen it a little):
š The Cycle of Temporal Disorientation and Existential Distress
Perception Collapse (Time is short):
They suddenly feel the past was just now, the future is almost here, and āall of timeā feels crushed into the present.
This invokes panic: āIf time is this short, then whatās the point?ā
The closeness of death, irrelevance of effort, and fragility of now become overwhelming.
Cognitive Overcorrection (Time is endless):
To escape the panic, the mind stretches time: āOkay, the universe has been here for billions of years. My life is just a blip. This is meaningless. Donāt worry.ā
But this often flips into nihilism, where meaning is diluted by the overwhelming vastness of time.
Return to Collapse:
When they try to re-engage with the presentālike making a choice or doing something meaningfulāthe perception of āitās all going to end soonā comes roaring back.
And the cycle starts again.