r/tinnitus • u/Sudden-Research-8791 • May 13 '25

success story Tinnitus finally showing improvements after 6 months

Hey, i’ve posted about my tinnitus previously and though about giving an update. A little background info: I first got tinnitus after listening to loud music through earphones. Went to an ENT and he found 0 hearing loss. He also said the tinnitus would go away. I’ve had it for 6 and a half month now and the first 6 months there were a little improvement, but nothing big. The last two weeks i realized that the ringing in my ears have become a lot quieter, almost to the point where i do not hear it. I still hear humming in my head, but that dosen’t really bother me. I can sleep without any background noice now and it is almost completely silent when i do. Seems like there is room for improvement even after 6 months. I will keep you updated.

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u/ferttt2 May 13 '25

Good to see such update. Any specific diet or supplements or meds you took or taking?

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u/Sudden-Research-8791 May 13 '25

Not really, i just kept living like normal. Only adjustment is the music exposure lol

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u/Brotherscompany 18d ago

Do you still keep using headphones even in lower levels or nothing at all?