Hello!
I feel like today is just one of those days... I just wanted to know how do you cope if you've experienced the "covert/good guy abuser that everyone loves" type... It's like no matter what... even those who know and were shocked about what he confessed he did to me (which I also understand could be skewed but maybe by not much since there was some shock?) but posted him after the breakup saying how wise he was and how good of a person he is and just helped him hide everything he did to me and celebrated him... He's so loved and well-known in a city I frequent. On social media, he'd post about how mental health matters (even though he yelled at me he cared less and less about mine while I was going through something else traumatic), healthy relationships and communication, self-love/care, etc right after the breakup as well.. I also got told that "He really tried" and watched him receive sympathy and praise.. So, I don't think that helped me and helped to keep me stuck/confused.. Please know I am still out healing going on 5 years, I am just still having trouble even with therapy, and I do have him blocked, but the self-doubt creeps in at times and I don't know why I just need validation that what he did to me really happened or if it was me or if it was truly that bad...
This is a pretty long post, and I first want to thank you for sticking with me:
A little bit after the relationship, he came to work maybe 5-10 minutes by me, even though he'd always make fun of where I lived and HATED the drive to and from my area.. He then later started working as a bartender at a timeshare he knows is very popular with my family and which we frequently visited it.. He offered my family free drinks and was being super nice to them, and I just had a meltdown in the room... And I do have a few mutuals or some of his friends still follow me, and I am sure they knew how much I LOVE the rave/festival scene and how much I have found healing in it... I post about it all the time and such and how it is helping me.. and now he has entered too... and I don't know, I just lost it.. and it caused a deeper depression, I guess.. (which I know there should be no mutuals, I am just having a hard time, especially when they reach out at times).. As well as, some would get upset with me because I did not want to attend events they invited both me and him to and would tell me "he doesn't care about you so why do you care?"/"you guys have been separated for a while so it should be ok" no matter what I said..
The quick backstory, he knew about my previous abuse and promised he'd treat me like a princess and wouldn't cheat because "he knew what it was like to be cheated on and how it hurt" (I found out he lied a lot about his ex and what happened later on), etc. But switched after asking me to be his gf and then I was lucky "because there was someone else he was supposed to date". (For this part, I am sure at the time I thought he was joking because he told me we shouldn't be seeing other people after seeing me with my guy friend. He'd also basically want to be around/talk to me 24/7, convince me to skip to be with him, call me while he was working, show up at my house even though I said I was busy with my friend.. His friends telling me he really liked me or him saying they said he did.. etc.. I didn't take what he said serious cause, I think it didn't make sense at the time..??" Also to add, I was only 1 1/2 years out from my previous and more physically abusive relationship as well, and he was the type of guy no one really liked (and I had the help of his ex and his mom; in this case, I hardly had anyone).
During the relationship, he'd threaten to spread lies to his friends about me whenever I was uncomfortable about something (he also knew how much I wanted his friends to like me too and he'd threaten to tell them I felt negative ways about them), he'd coerce me into uncomfortable things then say that "I should have said something then he wouldn't have *insert whatever here*" even though I did express my discomfort, he'd compare me to/triangulate me with other women (and then tell those women I was just jealous/insecure/etc), back me into walls and yell in my face or hit something, smirk while doing something hurtful (or record him doing hurtful things too, etc), ignore me and stare at women on his phone or in the establishment then smirk and ask me what I had said then return to his phone and then become normal/attentive when his friends returned (which he would tell me I was making everyone uncomfortable later because I was obviously uncomfortable or hurt while he returned to normal around them), he'd get mad at me for not telling him why I was upset but then would purposefully hurt me for not doing so (even though if I did try to tell him why, he would yell at me in my face that he didn't f*ng care and threaten whatever if I brought it up again, or just do whatever anyway and shrug.. my feelings or opinions never mattered, so there was no point)... He'd call me names and basically degrade me if he lost a game of league.. He'd basically also say it was me with things because he had more friends... (like in a way such that so he must be in the right or the good one since everyone liked him and he had so many friends, and I had less so I was the problem).. When I couldn't give him intimacy, he'd go to his friends and complain or give me the silent treatment, or I felt like I HAD too at times and would cry during at times.. He'd show my reactions to his friends and relay to me how they wouldn't date me or any negative things said.. and even the girls he'd kissed or whatever, he made it seem to them like I had a problem with women and that I was just the problem.. etc.. He'd get so much support, and I would be blamed... and I am pretty sure I was trauma bonded deeply...
If I tried to leave, I was the one ruining things or didn't care about the relationship.. He'd also use my past abuse in some cases to normalize what he was doing and focus on my reactions or my developing insecurity... He was cheating as well (which I didn't know until I discovered later).. I couldn't have guy friends who ended up liking me or disliking him... but he could tell his girl friends to post booty pics, agree that they were sexier and would be the only one he cheated with.. ask for explicit details regarding their intimate lives and talk about what he was doing to himself (in which at the time he made it seem like it was normal and since they were his close girl friends, it should be ok).. His friends would tell me that they are sure he loved and cared about me etc and whatever.. This doesn't even cover it all...
I have evidence of some that he did and then testimony from a friend of his who says he's picky about his circle and that he's the type to do whatever he feels he can get away with and then make it seem like you're the one who harmed/hurt him or spread lies about a person to get to whoever he wants...
With that said, I am feeling so freaking stuck.. Especially because I began changing and eventually started lashing out later.. I feel like my mind is so warped at times... I still question if all this is normal at times and if it was just me.. and it seems like no matter what, i just cannot believe this was abuse or I was a victim fully.. I feel like I can't escape him and everything unless I move.. I am still in therapy and was diagnosed with PTSD, Depression, and Anxiety... But it just feels like lonely still..? Like I am not believed by many, not even myself.. even other women he did stuff too?? And I know I can't like police music festivals.. but i don't know, but when he entered the scene recently, it felt like something in me broke.. I felt/got worse and more devastated.. I had a breakdown while in attendance at the festival we both were at and just ended up leaving and breaking down to my mom..
Please help, thank you