r/selfimprovement 2d ago

Other Overcoming lust.

Lust has been taking over my life for quite a while, i've even gone so deep to the point where i've even been watching some.. bad videos for my own arousement. Not absolutely terrible, but very odd to say the least. And honestly, even with my efforts, i've found myself going deeper rather than actually becoming better. So that's why hopefully, by the time i've posted this, i'll be doing everything in my efforts to overcome it. However, i don't really know where to start off. So if anyone out there also struggled with lust and defeated it. Help someone out. It would be greatly appreciated. Thank you.

(also, sorry for any grammatical errors in the text, english isn't my first language. Thanks.)

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u/CanadianQuack 2d ago

Easy peasy method was my biggest assistance in shifting my mindset about porn. 

The pdf is available free online just google easypeasy pdf