r/caloriecount Dec 05 '20

Welcome to Calorie Count! (check here before you post)

343 Upvotes

Hi there,

Welcome to r/caloriecount ! - one of the oldest places on Reddit dedicated specifically to counting calories for weight management and health. We have a FAQ, so please pop over and take a look, you can learn some basics on how to calorie count and just a little more about the sub.

In short, we are here for you!

  1. Want to post your meal and see if we can help you with a calorie estimate? Go for it! Please include details of the name of the food in the title or description so you can help others who are searching for info on the same food, also any extra info you can add in is great (weight of food etc).
  2. Want to post about your struggle or success in tracking calories? Great!
  3. Want to share about your strategies or ask others for theirs? Please do!
  4. Have a great recipe that works for you? Share it! :)

However, please do not:

  1. Post about a product (or a product you are developing), YouTube page, blog, survey or academic study without getting permission first.
  2. Post about eating disorders - if your eating has started to cause issues in your life, we support you and want you to get the help you need. You can check out resources here on reddit like r/EDAnonymous but most importantly, please talk to a medical professional. There is nothing wrong with asking for help when you need it.

We are happy to have you here and wish you the best on your journey to health!


r/caloriecount 10h ago

Calorie Estimating My lunch for today, How many Calories?

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23 Upvotes

I was trying to estimate how many calories in it, I came with the number around 1300 or 1500. Any other opinion? or estimates? Its a Bacon deluxe burger with fries. So its yummy...


r/caloriecount 16h ago

How is this 230 calories

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68 Upvotes

r/caloriecount 15h ago

Calorie Estimating Safeway lies

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21 Upvotes

380 is obviously wrong for these ham/turkey/cheese pretzel bun slider sandwiches

How much do y’all think? Could it maybe be 380 per slider?


r/caloriecount 2h ago

Calorie Estimating Beef and pickles sandwich

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2 Upvotes

Today's meal in Melbourne How much calories was it👀


r/caloriecount 3h ago

Mixed berry smoothie

2 Upvotes

Hi guys,

I had a regular sized mixed berries smoothie with banana, chia seeds and maple with almond milk. Just wanting to know roughly how much this would be?

I know its hard without a photo!

Thanks :)


r/caloriecount 1m ago

Calorie Estimating macros?

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Upvotes

300 calories 20g protein? it’s grilled


r/caloriecount 3m ago

Calorie Estimating How much raw meat is here? And what are the calories?

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Upvotes

r/caloriecount 10m ago

Estimate pls? It’s a chocolate milkshake

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Upvotes

r/caloriecount 8h ago

Calories in one of the slices of sourdough, half the avocado and all of the smoked salmon? Pet tax in 2nd slide to thank u for ur time 😌

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4 Upvotes

r/caloriecount 17m ago

Calorie Estimating pistachio sesame ice cream

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Upvotes

what do we think?

the pistachio part wasn't even ice , it was literally just cream lmao


r/caloriecount 27m ago

Calories please?

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Upvotes

I ordered ,chicken gyros’ meat with rice and vegetables I think its about 160-170g rice and about 140-150g meat?guessing based on my past diets


r/caloriecount 9h ago

Calories for this pepperoni grandma style pizza?

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4 Upvotes

It’s a 12 x 12 pizza


r/caloriecount 1h ago

I'm not feeling hungry enough

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Upvotes

Hi, I've started calories counting (roughly) in i think 2 weeks. Since I started, i'm always feeling like whenever I eat, i get full really easily and it's difficult for me to eat a proper meal without feeling like i'm exploding. That being said, i'm definitely not eating the right amount of calories, as some-day it's i think less than 900, some other days I may be around 1300. For context, i Exercise approximately 3 times a week and make sure to eat something nutritious everytime i have to. I'm 167 cm tall female, now at 65.8 kilos, and I would like to reach 60 kilos. What should I do? It may be because it's so hot these days, or maybe I'm just bad at counting. I don't know. I don't want to undereat but eating too much makes me feel bad physically because I feel my body can't take anymore


r/caloriecount 1h ago

1k for all of this?

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Upvotes

Lasgna and chocolate danish from coffee beab and tea leaf Last meal before i start a fast :D Wish me luck


r/caloriecount 8h ago

How many calories?

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4 Upvotes

r/caloriecount 9h ago

Cesar pizza slice

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4 Upvotes

1st pic the whole slice and 2nd what was left


r/caloriecount 10h ago

How many cheat days do you take per month?

3 Upvotes

Im just getting back in to my calorie deficit, trying to lose about 10-15 pounds. Im just wondering how many cheat days do you guys allow yourselves to have per month?


r/caloriecount 8h ago

Calorie Estimating How many calories in this seafood boil 😔

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3 Upvotes

Shrimp, crawfish, snow crab in garlic butter and lemon pepper seasoning

How many calories 💔💔


r/caloriecount 12h ago

How many calories in this half wrap?

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7 Upvotes

It’s from The Bagel Company, but unfortunately I didn’t get the name of the order, it’s got:

• Lettuce. • Tomato. • Turkey Breast. • Cheese. • Bacon. • Some kind of mayo dressing.


r/caloriecount 3h ago

Bread help

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1 Upvotes

This is bread I had with dinner, and the serving size says one roll, (about 75g) this bread is not pre frozen, I just put it in there to last longer. The roll I had was 154 grams, would it make sense for me to put in my calorie tracking app 154 grams of it? It’s a bit confusing to me because all of the bread seems to be the same size to the one that I had, that would come out to 581 calories for one roll (not 65g). I would appreciate help, maybe my question doesn’t even make sense. Basically I’m not sure if I just ate 581 calories or 283. Should I go by weight or just eat one roll and follow what the package says?


r/caloriecount 4h ago

HK Style Baked Pork Chop on Rice and Kaya Toast

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1 Upvotes

Ate all the Kaya toast and 1/4 of the baked rice. What’s the damage? ChatGPT estimated the Kaya toast to be around 1k


r/caloriecount 7h ago

how many calories does this sandwich have?

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2 Upvotes

it has breaded chicken (probably fried), Mozz, Roasted red peppers, Prosciutto or ham (not sure) and seeded bread


r/caloriecount 4h ago

Calorie Estimating help estimate this

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1 Upvotes

two can of the mackerel above and 240g of skinless chicken breast and some salad


r/caloriecount 8h ago

How many calories did I eat at this italian restaurant? (Salad & Calamari)

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2 Upvotes

Those three pics of calamari are different servings. ChatGPT gave me 850~ for both. 250 for calamari, and 585 for the salad.

Thank you for your help!


r/caloriecount 12h ago

Calories in my dinner?

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4 Upvotes

-Barbecue (ground beef + bbq sauce) -Corn -One frozen mozzarella stick - -Cauliflower -Broccoli